Kitchen Essentials

1. Cast Iron Skillet - Food doesn't stick to cast iron , as long as u season pan properly you can cook with minimal oil (fry, saute).  Meats brown and vegetables caramelize perfectly
Cleanup: Putting cold water on a hot pan can damage it, clean with hot water, can stick in the oven to help dry.  

2. Rasp Grater.- They create light fluffy strips of cheese or chocolate with less calories. 

 


 3. Zester - for citrus fruits, nutmeg, and cinnamon sticks.